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Durian Fruit Of Southeast Asia

Durian Fruit of Southeast Asia
Hong Kong night market with many international selections.

           Durian Fruit Of Southeast Asia

Durian Fruit is known through-out all of China, Taiwan, Hong Kong, and other Southeast Asian Countries, as the “King of Fruits!” It is one of the most beneficial fruits there is in all of Asia.  The Durian Fruit is believed to help relieve constipation, bloating, gas, and indigestion. It helps you in  prevention of Osteoporosis! The Durian Fruit will give you an excellent nights sleep. It is believed to  reduce heart disease and will aid in the maintaining of a healthy blood pressure. Many Doctors say that it  helps in the prevention of Cancer, Asthma, and infertility. It is believed to  delay premature aging, age spots, and macular degeneration. These are all things that Alternative Medicine uses the Durian plant for.  The Chinese, Taiwanese, and Indians use the Durian plant to assist in the prevention and control of these diseases and others. With a list of benefits like this, why would anyone  not want to eat one a day?

The many health benefits of this “King of Fruits” come from the Durian Fruits impressive vitamin and minerals. It contains large amounts of Vitamin C, B6, and A. It has impressive amounts of folic acid, thiamine, riboflavin, and niacin. It is loaded with minerals like potassium, iron, calcium, and magnesium. You will find large amounts of sodium, zinc, and phosphorus. It is loaded with phytonutrients, water, protein, and beneficial dietary fiber and fat. Even more than the Avocado. One a day would give you everything you needed. So why not rush out and buy a few today?

Many people find that migraines, fatigue, anxiety, and cognitive malfunction become a thing of the past. People who eat it regularly say that Dementia and Alzheimer’s are hardly seen in this group. So wouldn’t it be good to eat it regularly? Many in Asia due just that. It does have one minor problem that has caused it not to be seen in many cafes or restaurants…….it has a slightly stinky odor. But if you can get it past your nose, it is worth the effort!

For those not used to it, the smell is slightly overwhelming! If you can get it past your nose and not gag, the taste is not too bad. Below is the Durian Challenge of the Summer of 2014, when the Explore Traveler Team decided to cut a Durian.  Of course we like to choose the youngest member of the team to do our video. It is worth noting that all members of the team are eating of the fruit. He seems to have the most interesting reactions. Enjoy the Durian Fruit Challenge!

So what are you willing to do for good health? Can you eat the King of Fruits? It really is not as bad as it looks! Just think of all the good things it will do for your health! Taiwan invites you to come and to experience the famous Durian Fruit for yourself. It really is a medical miracle in one fruit! Enjoy all Taiwan has to offer and get well while you are here! Now that is awesome! Adventure is waiting in Taiwan. See you there!

This is also an authorized post on seemit under @exploretraveler at: