Green Island

Diving Warm Volcanic Waters

June 8, 2015 by Exploretraveler.com 1 Comment

Diving Warm Volcanic Waters

Diving warm volcanic waters of the deep is spectacular. The warm tropical climate is awesome. The water is clear and clean. You can see forever! Just as volcanic soil can really grow almost everything, so it is with the sea. These waters are rich with marine life! Diving warm volcanic waters is an unforgettable experience. It is a vacation in paradise! The richness of the sea is so vast that the volume of colorful tropical fish is amazing. The rich abundance of smaller fish bring in larger marine life, such as sharks. As one diver put it, “telling you what you will see is impossible! Maybe, I should tell you what you will not see.” One thing is for sure, the list would be shorter.

Diving warm volcanic waters brings you smack dab into the warm Japanese current. It is that current that allows you to see over 200 species of coral. There are miles of hard and soft coral beds waiting for your exploration. What beauty! There is a vast amount of Mountain Coral in these waters. The Mountain Coral can only be seen within the Japanese current. What a privilege to dive these unspoiled and crystal clear waters. What an amazing underwater adventure! This is a divers paradise! It is a jewel that is unforgettable! It is one of Taiwan’s gems! It is one of Asia’s best kept secrets! Diving warm volcanic waters generates a spirit of awe! The amazing waters around Green Island creates what only nature can……a most magnificent diving site!

Diving warm volcanic waters brings an element of surprise. Green Island was once known as “Fire Island.” It is this amazing fire that created such spectacular beauty. The volcanic formation of the island left a rough and curvy coastline. Coastal beach terraces stair step off into a sea of coral. Fantastic cliffs drop off into the warm tropical waters. White sand beaches fill the coastline of the island. The beautiful coves around the island lead out to the deep blue Pacific. What fantastic beauty abounds! Diving warm volcanic waters is a dive into paradise.

Spectacular Coral Beds

Warm, crystal-clear, shallow tropical waters provide the perfect growing environment for coral. Green Island is exceedingly blessed with such a fantastic ocean environment. Location can be everything! Green Island is a tropical island located in the middle of the north-flowing channel of the warm Japanese Current. It is this awesome location that has provided such a magnificent world of coral. What beautiful underwater skyscrapers! The intensity of the colors is amazing! There are over 200 different varieties of coral around Green Island. This in itself would be magnificent. These amazing coral beds are home to more than 300 species of marine life. The beautiful bright-colored reef fish are the most abundant. These brightly-colored fish gracefully swim among the coral cityscape. What a beautiful world! What an grand undersea display! What a wild and vibrate underwater pageant. This underwater pageant is waiting to be explored. You’ll find it, surrounding Green Island. It is a jewel in the midst of the warm tropical sea.

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Published on [email protected] on June 9,2017 at:

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Green Island Adventure

June 7, 2015 by Exploretraveler.com 2 Comments

Green Island Adventure

Green Island Adventure looms before our eyes! What unspoiled tranquility lies all around. The water is so blue and welcoming. The lure of unknown adventure is in the air. We gaze at our destination from a far. Some of the finest dive sites in Asia are in these waters. The door to a water paradise is wide open as we race toward our destination. Green Island is an island of untold mysteries beneath the sea. Just dive and see all the brightly colored coral fish. As we race across the deep blue sea, we ponder our next Green Island adventure.

Green Island Get Away

Are you wanting to escape from the hustle and bustle of Taiwanese cities? Is your head tired of crunching numbers all week? If you are wanting to get away, then Green Island is your paradise. Green Island is the perfect place for the nature lover. This small island is sparsely populated. There are a few towns, but most of the island is an open paradise. Adventure is everywhere! For the most part, the island has been kept free from commercial development. There are dive resorts on the Western and Northern side of the island. There you will find restaurants with amazing food. From the moment you arrive, adventure is waiting.

Divers Heaven

International visitors are delighted with the quality of diving off Green Island. This is some of the best diving in all of Asia. The water is pure and clean. It is the deepest blue. Visibility seems to be endless. The beautiful coral reefs are amazing. There are over 200 species of hard and soft coral in these unspoiled waters. It is even home to the Mountain Coral which is found only in the warm Japanese current. Beautiful colored tropical fish and coral reefs put on an amazing underwater display. Snorkeling and scuba diving excursions are available with trained guides. First timers have nothing to fear. Everything is professional and safety a priority. For those who prefer not to dive, there are glass bottom boats cruises. These boats cruise above the amazing coral reefs. No matter how you choose to enjoy Green Island, adventure is waiting.

Plenty Of Adventure

Green Island is a nature lovers paradise! Life on the island is relaxed. The pace of life is slow, giving ample time to savor each experience. The islanders are friendly and give their guests a pollution free environment to enjoy. Here you get away from the intense tourist spots and simply enjoy Taiwan at it’s finest. The island can be easily hiked by anyone. There are many trails waiting to be discovered. For those not so ambitious, rent a bike or a motor scooter and cruise around the island in style. Discover the island! Set out on a Green Island Adventure. Enjoy the many rock formations that are present on the beaches. They are magnificent! No matter where you go on the island, excitement is waiting. The climate is tropical and can be enjoyed year around. The water is always warm and inviting. Green Island is in the tropics, so even if it is miserable in Taipei, it might be beautiful on Green Island. Green Island is waiting. Escape the city! Explore the unknown! Discover your Green Island Adventure today!

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Published on [email protected] June 7, 2017 at:

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Glazed Sweet Potatoes: Taiwanese Favorite

May 28, 2015 by Exploretraveler.com 1 Comment

Those Humble Sweet Potatoes

Glazed sweet potatoes are a favorite on the island! Fresh sweet potatoes have long been a Taiwanese favorite. Perhaps it started during the Japanese Occupation or even before. For centuries these humble potatoes have graced the homes in Japan, Korea, and elsewhere in Asia. Sweet potatoes grow well in Taiwan. The nutrition behind them is amazing! So what makes Glazed sweet potatoes nutritious?

Sweet potatoes are not just something to sweeten your taste buds! Yes, they are good! They are delicious! These little gems are also good for your cardiovascular health! They are a key to good nutrition. This underground tuber was initially cultivated in Central American. Now it is cultivated the world over. Would you like some sweet potatoes?

Sweet potato are a starchy sweet flesh. Depending on the pigment concentration, they range from white to yellow,and from orange to purple. Sweet potatoes of all colors are used to make Glazed Sweet Potatoes. There are actually many different recipes for sweet potatoes. The tuber contains no saturated fats or cholesterol. It is a rich source of dietary fiber, anti-oxidants, vitamins, and minerals.

Glazed Sweet Potatoes

TOTAL TIME: Prep: 30 min. Bake: 30 min.

MAKES: 8 servings

Ingredients

Two pounds sweet potatoes or two large cans sweet potatoes drained

1/4 cup butter, cubed

1/4 cup Maple Syrup

1/4 cup packed brown sugar

1/4 tsp ground cinnamon

Directions

If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks.
Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes.
Bake, uncovered, 30-40 minutes or until heated through. Yield: 8 servings.Recipe for Glazed sweet potatoes taken from: http://www.tasteofhome.com/recipes/glazed-sweet-potatoes

Cooking With Sweet Potato Greens

Sweet potato leaves are also edible. Dig the potatoes and cut the stems and leaves. All parts of this plant are eaten. While Glazed Sweet Potatoes are awesome, so are the cooked leaves. Not only are they good, but they are good for you. Sweet potato greens are fabulous. They are tasty and nutritious. In fact, the greens contain more nutrients and dietary fiber than most of the popular green. Braised greens (leaves and stems) with some onion and garlic are fantastic. They are good served with a dash of vinegar. Like spinach, sweet potato greens cook down a lot. You can actually use them in any recipe that uses spinach. Here is a recipe that pairs the greens with Coconut Cream. When doing a holiday dinner, they are a good side dish. They compliment Glazed Sweet Potatoes on the holiday table. They add color to the table! They are nutritious! They are delicious!

Sweet Potato Greens in Coconut Cream

Yield: 4 side servings

Total Time: 20 minutes

Ingredients:

1 large bunch sweet potato greens
1 tablespoon vegetable oil
2 shallots, minced
1 clove garlic, minced
1 teaspoon minced fresh ginger root (from a 1/2-inch piece)
2 teaspoons grated fresh turmeric root, or 1 teaspoon ground turmeric
1 red thai chili, finely sliced
2-inch lemon grass stalk, trimmed and finely sliced
1 to 2 teaspoons soy sauce, or to taste
1 cup coconut cream plus 1 cup water (or substitute 2 cups light or regular coconut milk)
2 to 3 teaspoons raw or brown sugar, or to taste
Salt and pepper, to taste

Directions:

Bring a large pot of water to a rolling boil. Trim off any thick stems from greens. Add to boiling water and blanch for 60 seconds, then immediately transfer greens to a bowl filled with ice water to stop the cooking. Drain.

Heat oil in a large pan or wok over medium heat. Add shallots, garlic, ginger, turmeric, chili, and lemongrass and stir until fragrant, 1 to 2 minutes. Stir in soy sauce.

Add coconut cream and water (or coconut milk) and bring to a simmer. Add blanched greens and return to a boil; reduce heat to low and simmer for 2 minutes. Add sugar and season with salt and pepper to taste. Spoon into bowls and serve with rice.

The Sweet Potato culture

Sweet potatoes are widely eaten in Japan, Korea, and Taiwan. Though eaten in many countries, they are a household favorite in Asia. In Japan, Korea, and Taiwan, they have many different ways to cook the potatoes and the greens. Glazed Sweet Potatoes are only one of the favorite recipes. Wherever you live, sweet potatoes belong on every table.

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Published on [email protected]eler on May 28, 2017 at:

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Onions: Are They Really Good For You?

April 26, 2015 by Exploretraveler.com Leave a Comment

Onions: Are They Really Good For You?

Onions, a rather humble vegetable, are known worldwide. Taiwanese cooking uses a lot of vegetables and the onion is used in large amounts. Why do Asians like onions? What makes onions so special? Raw onions can be hot! Who needs them, anyway? The answer is, you do! Onions can significantly lower your risk of certain types of cancer. Some cancers seem to require more than others. A good rule is to eat an onion a day. The Asians have this habit down pat. In Taiwan, almost every dish had an onion in it. It is not hard to eat an onion a day if you put it in everything.

Many cultures know the value of onion, but in Taiwanese cuisine, it is such a natural part of everything. Onions are very high in flavonoids. They are in the top ten common vegetables for quercetin content. A one-half onion will give you half of the daily amount of quercetin eaten by moderate vegetable eaters from all sources.

Onions are a vegetable that contains the same amount of quercetin whether you eat it raw or cooked. That is why when you make soup, it is so loaded with quercetin. The only thing is, it is now in the juice. Quercetin does not degrade when cooking with a low heat method. Crockpots cook soup at low heat and thus the Quercetin is preserved. The key is to remember that the juice is important. If you have liquid when you drain the vegetables, just save the liquid for soup broth. It will keep in the refrigerator for 2-3 days. It keeps in the freezer for the long term. Onions, like garlic, are members of the Allium family! Both onions and garlic are rich in sulfur-containing compounds. It is these compounds that are responsible for their pungent odors! It is also these compounds that are responsible for many of their health-promoting effects. Onions can be sauteed, grilled, roasted, braised, pickled, stuffed, deep-fried and cooked into a savory jam. This amazing vegetable is the workhorse of the garden! There is hardly a dish that doesn’t begin with this humble vegetable.

The idea of using onions to ward off diseases goes way back thousands of years. It was believed that sliced raw onions, when placed in their homes or rooms, would help absorb bacteria or germs in the air. Many practitioners in Alternative Medicine believe this is valued today. Many cultures, the world over, treat insect bites, bee stings, and boils with onion compresses. They believe it will ease the pain because of anti-inflammatory properties in the onion’s enzymes. Onions are amazing! In Taiwan, they seem to know how to use the best and healthiest vegetables. What a treat that is! Health and flavor in the same meal!

When planning your next Taiwanese vacation, be sure to check out the morning markets. Try many soups. It seems that they have a soup for every occasion. Every soup seems to start with garlic and onion. Now that is a double dose of these amazing vegetables. So enjoy the best nutritional foods on your next visit to Taiwan. They are a suburb! They are delicious! They are healing! They are a Taiwanese blessing!

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Vegetables: Bountiful In Taiwan

April 9, 2015 by Exploretraveler.com Leave a Comment

Bountiful fruit and vegetable gardens, loving springtime in Taiwan! — Bountiful fruit and vegetable gardens, loving springtime

Vegetables: The Amazing Carrot

Vegetables are good for your health! Taiwan, being a tropical country, has gardens flourishing year around. Taiwan is known as the Kingdom of Fruits! There are not any edible fruits and vegetables that I know, of that are not good for you. Vegetables provide vitamins, minerals, and antioxidants. Fresh, in-season vegetables, are a must in the diet of anyone who wants good health. When you are going to eat the skin, it is wise to choose organic. Join me as we look at the humble carrot. What is so great about a carrot? Are all carrots orange?

Most of the carrots we see in the market are orange, though some are almost a red. There are others that are purple or even white. Carrots are extremely sweet and crunchy. They make an excellent juice or a quality snack. Carrots are one of the most valuable fruits and vegetables for the eyes. They are extremely rich in antioxidants, vitamins, and are just loaded with fiber. Carrots are extremely low in calories, have almost no fat, and have no cholesterol. How can you not like this power-house of nutrition? Is there a better vegetable?

Among the fruits and vegetables found in Taiwan, the carrot is exceptionally rich in carotene and Vitamin A. Studies have confirmed that the flavonoid compounds that this humble vegetable has is amazing. These compounds protect your skin, lungs, and oral cavity from Cancer. It is also loaded with Carotenoids that converted into Vitamin A in our livers. Carrots are loaded with Beta Carotene with is a powerful antioxidant. It is known to protect from free-radicals, maintain good eye health and helps with the reproduction system. This humble vegetable is loaded with folic acid, pantothenic acid, vitamin B-6 (pyridoxine), and thiamine. What nutrition! The carrot grows not only in Taiwan but in much of the world. It is a master-piece of good health when eaten fresh and raw.

This colorful vegetable also is complete with healthy levels of minerals like copper, calcium, potassium, manganese, and phosphorus. Potassium is extremely valuable in controlling blood pressure. It even helps to control your heart rate. The humble carrot is perhaps one of the best-known vegetables and yet it is often overlooked. When people go searching for quality vegetables, they go right past this common power-house and look for things more exotic. But the carrot is easy and cheap to get. Most stores even carry Organic Carrots at a reasonable price. Pound for pound, you really get your money’s worth when you buy or grow carrots. Carrots are easy to grow and even can be done in deep pots. Several carrots can grow in the same pot. Even the carrot tops are a gold-mine of nutrition. They are excellent in soups and salads. Carrot tops are good to eat fresh and yes, even your bunny loves those tops.

The best place to get your carrots are from the farmers who grow them. They pick them fresh each morning. Taiwan is filled with this type of farmer to table products. Taiwan loves fresh everything! Even in the USA, we can buy direct from a farmer who has just picked them fresh. If you ask around, you may find an urban farmer in the neighborhood! You can also choose to grow them. If you live in warmer regions like Florida, they will grow all year around. What a privilege! You can get 10-12 pots, and as you use them , you can start a new pot. How easy can you get? Fresh carrots are the best! If you want to let them mature for the full 2 years, then plant 24 pots. Just remember that as you use them, to replant. However you choose to grow them, they take little room. Carrots are more than worth their mint in gold. What can get better, than going to the garden for dinner? Now that is fresh! So whether you travel to Taiwan, or look for a reliable farmer, get the freshest carrots you can. Let’s make a new family tradition! Let’s eat a carrot a day!

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Stinky Tofu Treats: Just Gotta Have Them

March 13, 2015 by Exploretraveler.com Leave a Comment

Stinky Tofu Treats In Taiwan

Stinky tofu Treats, processed by soaking fresh tofu in a brine. How amazing they are! This brine is made of fermented milk, meat or vegetables juices. Many times, the recipes are kept under the hat, as the best kept family secret. The recipes vary greatly, though the trick is to learn a basic recipe and then play with it until you come up with your own personal recipe. Stinky Tofu Treats are a national obsession in Taiwan! You can buy them on the street coroner, at the night market, and everywhere in-between. Stinky tofu is often known as the blue cheese of the tofu world. This amazing snack can be served barbecued, stewed, braised, steamed or even deep-fried. What is there not to like about Stinky Tofu Treats? Stinky Tofu, you just gotta have it!

Stinky tofu treats…..some find them malodorous, foul or evil-smelling, but all agree……You just gotta have it! Some consider it aromatic, fragrant, or perfumed. It is something to be sought after, like a craving seeking to be satisfied. Stinky Tofu is loved all over the Asian World, but feared by many tourists. Stinky Tofu is like a well-loved and worn-out shoe……you just gotta have it!

Many people are put off or scared by the strong smell of stinky tofu. They become fearful, panicky, and intimidated. Only the brave take the plunge. These pilgrims will not soon forget its distinctive flavors. This national dish is most commonly prepared by deep-frying. Fermented bean curd is placed in hot oil and cooked until its surface becomes crisp, Once this delicious treat is crisp, it is removed from the heat and cut into bite-sized quarters. Often, at the night market, a stick is inserted to make eating easier. When in small cafes, it is prepared crispy on the outside and tender on the inside . This National dish is usually served with pickled cabbage. What a delightful start to any good meal!

Where on earth did this fabulous dish originate? One legend tells the story of a scholar who lived during the Quin Dynasty of the years between 1644 and 1911. Wang Zhihe traveled from Anhui Province to the capital city to take the Imperial Scholars Examination. He completely failed his examination and choose to remain in the capital to open a tofu shop. One day he was left with a large amount of tofu that did not sell. It was then that he decided to preserve it. He cut it into squares and sprinkled salt on the out-side. Having it ready, he placed it in the sun to dry. A few days passed and the tofu unexpectedly fermented and turned a greenish color. That was the birth of Stinky Tofu Treats! It was a wonder of aromatic tofu, with a soft, creamy texture. This new tofu was presented as a special gift to the royal court of the Quin Dynasty. The Empress Cixi was so delighted by it, that she named it the “imperial green cube.” And this was the humble beginnings of Stinky Tofu Treats.

Whenever you visit Taiwan, take time to browse the night markets and don’t forget to sample Stinky Tofu…..if you so dare. No trip to Taiwan is complete without it. You just gotta have it!

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This was published on [email protected] traveler on March 13, 2017 at:

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Also published on Crowdify on March 15, 2017 at:

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Monkeys: Mischievous Rock Monkeys

March 11, 2015 by Exploretraveler.com Leave a Comment

Monkeys: Those Mischievous Rock Monkeys

Monkeys! Monkeys! Monkeys! Everywhere you look are those mischievous Rock Monkeys! They are agile and a blast to watch. They run through the trees performing their antics as they go. What performers they are! Welcome to the world of the Formosan Rock Monkey. They are known by several names, Formosan Rock Macaque and Taiwanese macaque being two main local names. However the most famous is the Formosan Rock Monkey. These cute little fellows grow to be between 50-60 cm and usually weigh less than 12 kg. The females are usually the smallest and appear the most delicate. These monkeys are usually grey or brown and have long tails. The long tails help them swing through the trees. What fun they are!

The Formosan Rock Monkey is endemic to The Taiwan Islands and live in the mixed temperate rain-forests and the bamboo jungles. Can you imagine going for a walk and seeing these cute little fellows squawking in the trees? What a delight they are. They love to forge in the grasslands, looking for tender shoots of grass, both stems and leaves and the fresh new buds. Then there are the delicacies of a fruit tree or insects. The Formosan Rock Monkey especially likes to dine on snails and bird eggs. They can spot a nest of eggs from afar and are quick to enjoy before the mother bird returns.

The Formosan Rock Monkey often finds himself in trouble. This cute little monkey is the only primate besides humans who live in Taiwan and the human is his greatest enemy. His cute little pouches on the inside of his checks enable him to satisfy his longing for fruit and store it away for consumption once he is back in safe territory. He is hated and hunted by the farmers whose crops he likes to destroy. He does seem to have a knack at destroying the very source of food he most treasures.

Monkey meat is a delicacy in Asia and the Formosan Rock Monkey again finds himself as the only target to fulfill the desire for monkey meat. Since he is the only primate on the island, other than man, he is once again the object of the illegal hunter. This time his only crime is to be thought good to eat by the masses. Again his swiftness and his chubby little cheeks are his only defenses against the hunters and their desires for his meat.

What do you think? If he out runs the angry farmer and stays in the tallest trees away from the hunters wanting his meat, is he now safe? Not quite, now he faces even a greater foe. This one leaves traps and catches him alive. He is then shipped off to research labs the world over to be used in experimentation. Here he becomes the lab monkey, or a medical guinea pig. Since he is a primate, he is prized for research when a new drug comes out. His system is one of the closest to the human and often drugs are first used on medical monkeys before being released for human trials.

The Formosan Rock Monkey is protected in Taiwan, so if he can outrun all the illegal hunters that are everywhere he can live up to 20 years, making the world a happier place with his sense of humor and antics. So next time you are in Taiwan, take a walk in the bamboo jungles or the temperate rain forest and watch these little fellows play in the tops of the trees. They will bring joy to your heart.

http://www.taiwan.gov.tw/ct.asp?xItem=23982&ctNode=1718&mp=11

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Published on [email protected] on March 12, 2017 at:

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Jumping For Joy At The Lantern Festival

March 10, 2015 by Exploretraveler.com Leave a Comment

Jumping For Joy At The Lantern Festival

Joy, precious Joy, at the Lantern Festivals throughout Taiwan and much of Asia. The Lantern Festival is the happiest time of these 15 days of celebration. What fun there is as the New Year is welcomed in,all over this tiny nation. Lunar New Year is the major festival throughout most of Asia and children wait breathlessly each year for the biggest party of the year. It is 15 days of fun and enjoyment that climaxes in the Lantern Festival. Lanterns of every type and size are floating in the air. Lanterns hang on the ceilings of homes and shops, and are at every door. Some lanterns are handmade and are simple and special and others are very complex and were bought for the occasion. Some are small and some are huge. Everywhere you look at red and gold lanterns, red tassels, and yes, red flowers. Red and gold are the colors of prosperity and long life. They are believed to bring good health for the coming year.

Traditionally, the festival has been celebrated by families carrying hand lanterns throughout the streets of villages and cities alike. The Kaohsiung and Taipei Lantern Festivals add many a high-tech touch to this traditional custom. Displays of light shows bring the event to the international level.People all over the world flock to see the Kaohsiung Light Show on the Love River. From the theme lantern displays to folk arts and performances, these festivals have become a favorite of both locals and tourists. The fragrance of flowers linger, lights flicker from the river, and music fills the air. Young women can be seen jumping for joy, as they celebrate with all the passion and zeal they have.

The Pingxi Sky Lantern Festival is one of the most unique and colorful events in this small mountain hillside town of Pingxi. In times past, the humble lantern were used by those who worked or farmed in the mountain areas to notify families that all was well. Due to the severe risk of being robbed or killed, this brought peace of mind to the families who were waiting in the small mountain villages below. Now these same lanterns are used as symbols of peace and prosperity for the coming new year.

Another very unique Lantern Festival is the fireworks display at the god of war temple in Yanshui, Tainan City. This is one of the most anticipated events in the region. It begins the day before the Lantern Festival when local deities tour the town in a sedan chair, setting off firecrackers and bottle rockets as they go. There is much noise, flashing lights, and many rituals that accompany their god as he tours the city well into the next day. Isn’t unique that lanterns that were used to bring peace of mind to the villagers, now symbolize a peaceful and prosperous New Year.

No matter where in Taiwan you choose to party, there will be laughter and joy in the air, as you celebrate the Lantern Festival. It is fun! It is unique! It is Taiwan, as they welcome the New Year. On your next trip to Taiwan, plan it during the 15 day New Year’s Festival that ends with the Lantern Festival. There is fun for the whole family, in Taiwan.

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Persimmons: Health Secrets From Taiwan

February 28, 2015 by Exploretraveler.com Leave a Comment

Persimmons: Health Secrets From Taiwan

Persimmons, a major fruit found in Taiwan and most of Southeast Asia, are a powerhouse of nutrition. They are a deep yellow to orange in color and resemble a tomato in shape. They have a very sweet taste and make an excellent desert. They are delicious! They are a delightful treat! They are best fresh, though they are excellent as snacks when dried. If drying, dry slowly on low heat to preserve the vitamins. Most like to dry foods and then put into bags and run through a sealer. That helps them to last longer, than just putting into baggies. Freezing your dried foods also helps to prolong their freshness.

Persimmon leaves also make an excellent tea. Just pick leaves that are untreated and triple wash. Watch the back side of leaf carefully for bugs. Dry in the sun or in any food dryer. Persimmons are extremely delicious and are very good for your health. Persimmon tea is a delight! It is also good mixed with green tea.

Persimmons are excellent for weight loss, as they are high in fiber and have a lot of water content. If working out or doing active yard or house work, eat your persimmon first and then work off the sugar content as energy. The high water content of the fruit will help replenish the water that the body loses in sweat and also curtails sugar cravings.

Persimmons contains Lutein Zeaxanthin which is an Isomer. Isomers are a common Carotenoid alcohol present in nature. They are a superfood for the eyes. These Isomers are helpful in maintaining and improving vision and the general health of the eye. Lutein works on the retina and stops eye related degenerative diseases like Macular Degeneration. It has also been known to prevent the growth of cataracts of the eye.

Persimmons have a high amount of fiber. Fiber provides roughage that the body needs during digestion. It is essential to improving the digestion process. Persimmons also contains a large amount of a nutrient that is believed to protect from free radicals. Free radicals are responsible for all types of cancer. Free radicals are believed by many to not only be responsible for causing cancer, but also premature ageing.

Potassium is an abundant trace metal found in the Persimmon fruit. Potassium helps in regulating optimum blood pressure. Potassium widens the blood vessels and relaxes muscles in the body. It also is considered by many to be an excellent pain reliever for muscle pain. Persimmons are loaded with Potassium. What is there not to love about persimmons? Try one today.

Persimmons will grow in any tropical or subtropical climate. They can also be grown in large pots on the patio. They are an easy tree to grow. Fruit usually appears the fourth or fifth year.

Make persimmons one of the many fruits you discover on this years Taiwan vacation. Set aside a few days to study the many superfruits of this small island and take the wisdom home. For those living in a Northern climate, there are many places that you can order organic dried persimmons. Dried persimmons are an awesome snack. So grab your passport and pack your bag. See you at the Taiwanese fruit market.

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Published on [email protected] on April 19, 2017 at:

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Black Fungus Mushroom From Taiwan

February 25, 2015 by Exploretraveler.com Leave a Comment

Black Fungus Mushroom From Taiwan

Black Fungus Mushroom is another health superstar from the Island Of Taiwan. Have you ever considered taking a vacation and using part of the time to learn the secrets of their fruits and vegetables? Asia is blessed with many herbs, fruits, mushrooms, and vegetables that provide good health and possible healing. We used to hear our Mother’s say, “You are what you eat!” There is so much truth in that statement! You will never get any closer to learning the merit of these gems, than if you spend a couple of weeks in Taiwan. Come taste and see all that this tiny island has to offer!

Black Fungus Mushroom contains polysaccharide. This alone gives it the ability to prevent tumor growth and regrowth after surgery. Many believe it has the possibility of preventing cancer. It helps to ease the side effects from standard cancer therapy. It is believed by many health professionals to be anti-tumor and hypoglycemic. This humble mushroom has been known to drastically lower the levels of cholesterol in the body. Black Fungus Mushroom has more iron than any other vegetable. When eaten often, it can enrich the blood and help fight iron deficiency.

Black Fungus Mushroom from Taiwan is believed by many to lower blood pressure. One way of using this miracle mushroom is to add to soups and cook slowly in the slow cooker for at least one hour. Then enjoy your soup, broth and all. Need calcium, look no further. Black Fungus Mushroom has twice the amount of calcium as milk. It is also loaded with vitamins B1, B2, and D. This mushroom helps to nourish the liver, lungs, and stomach. It promotes circulation in the body. Black Fungus Mushroom is a good absorbent of toxins found in the body. It naturally absorbs the dust of the body and then excretes the toxins and dust together. What a blessing! What is there not to love about this humble mushroom from Taiwan?

This is the time to begin planning this years vacation. Are you considering Taiwan? Consider taking a few days to learn about the many superfoods of Taiwan. They are delicious and beneficial. Grab your passport and pack you bag. Excitement and health await in Taiwan.

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